Self-Care

Radical self-compassion is a personal commitment to intentionally nourish your mind, body and spirit which enables you to show up in the world at your absolute best. 

This program is perfect for caregivers, healthcare workers, women in leadership, and new supervisors experiencing burnout, compassion fatigue, overwhelmed and under-appreciated.    It teaches you how to replenish your internal well which enables you to make your greatest contributions to the world around you.

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